Weight Loss and True Metabolic Reset
This program is for those who have found it nearly impossible to lose weight or maintain weight loss. Hormone imbalances, emotional eating, and other internal stressors can lead to weight-loss resistance.
This program is designed for people who have been unable to lose weight due to hormonal imbalances, stress, dysregulated sleep patterns, emotional eating, toxic overload, food sensitivities, and microbiome disruption resulting from the presence of pathogenic organisms in the GI tract. Functional lab tests are used to assess hormone production and balance, food sensitivities, toxic burden, and gut health. Blood sugar testing with a glucometer will be required. Stress-reduction methods including meditation, yoga, and Emotional Freedom Technique are important modalities for success in this program. The Metabolic Typing Test (MTT) is required to determine the combination of macronutrients best suited for clients’ genetic and ancestral constitution. A uniquely designed diet and exercise program will be encouraged to maximize metabolic optimization based on MTT results. Targeted nutritional supplementation will be recommended to optimize hormone function, stabilize blood sugar, support adrenal and neurotransmitter function, promote microbiome health, encourage lipolysis, and detox the body of harmful toxins that are causing the body to hold on to adipose tissue for toxin storage. The information you learn in this program is life-changing, and you will benefit from it for the rest of your life.
Brain Health Optimization
Improve your health and vitality with this program designed to restore your energy so you are feeling better than you ever believed possible.
This health and life coaching program is designed for those who want to improve their quality of life and overall health status. Our goal is to get to the root cause of your symptoms through the use of functional lab testing. Test results will reveal hidden internal stressors that are causing symptoms that may be degrading your health and quality of life. Your program will be custom-designed based on your health issues and wellness goals. Examples of health issues that can be addressed in the custom design may be one or a combination of the following or perhaps an issue that is not listed as long as it lies within Val’s scope of practice.
Hormonal imbalances
Low energy or chronic fatigue
Digestive issues resulting in diarrhea, constipation, gas, bloating, reflux, etc
Blood sugar dysregulation
Adrenal or thyroid dysfunction
Sleep disturbances
Environmental biotoxin illness
Chronic pain